Take the $5 Challenge on September 17th

THE CHALLENGE: This September 17, you’re invited to take back the ‘value meal’ by getting together with family, friends and neighbors for a slow food meal that costs no more than $5 per person. Cook a meal with family and friends, have a potluck, or find a local event.

WHY: Because slow food shouldn’t have to cost more than fast food. If you know how to cook, then teach others. If you want to learn, this is your chance. Together, we’re sending a message that too many people live in communities where it’s harder to buy fruit than Froot Loops. Everybody should be able to eat fresh, healthy food every day.

HOW TO GET INVOLVED: Take the pledge to share a meal with family and friends, find a local meal or host your own. If the date doesn’t work, you can still take the pledge to show your support – and Slow Food USA will send you $5 cooking tips and updates on the campaign.

For more background on the day and the campaign, read the frequently asked questions. For $5 cooking tips and other resources, click here.

Get together for a slow food meal that costs less than $5/person & take back the value meal!

On Twitter? Join in the conversation by following/posting using #5challenge.

Background On The Issue:

Annual SFS Membership Meeting: Jan. 30

Join us for our Annual Slow Food Seattle Membership Meeting & Potluck on Sunday, January 30, 2011!

Free to all current SFS Members ~ Only $25 to join Slow Food!

We’ll share some wonderful food, introduce our current board members and the slate of new candidates, as well as take some time to chat about the different programs and areas that Slow Food Seattle is currently working on in the our community.

SFS Members – please register for this FREE event: RSVP by Saturday, January 29th via Brown Paper Tickets

Bring a dish and bring the family!

Please bring a potluck dish (any course you prefer) and a non-alcoholic beverage to share. This meeting is FREE and open to all current Slow Food Seattle members and their families.

Dishes should be ready to serve and include serving utensils. Bring your own plates, flatware and glasses, etc. We’ll provide cards for you to label your dish with its name & yours. Please note any dietary information that may be helpful to fellow members.

Share the Slow Food experience with friends and family: $25 makes you a member!

Join Slow Food USA for $25!

Event Info:

DATE: Sunday, January 30, 2011
TIME:
2:00 to 4:00 PM
LOCATION:
Montlake Community Center | 1618 E Calhoun St, Seattle, 98112
Free Parking | Directions

Questions? Contact Jennifer Johnson at info@slowfoodseattle.org or 206.423.4673.

Nominee for Slow Food USA’s Ark of Taste: The Sugar Hubbard Squash

Slow Food’s Ark of Taste aims to rediscover, describe and publicize forgotten flavors around the world. Through the Ark of Taste program, Slow Food USA has a catalog of over 200 delicious foods in danger of extinction. Since 1996, more than 800 products from over 50 countries have been added to the international Ark of Taste. By promoting and eating Ark products we help ensure that they remain in production and on our plates.

The mission of the Slow Food Ark of Taste is to preserve traditional tastes and to celebrate them, by introducing them to the Slow Food membership and then to the world. All of the foods on the Ark of Taste are heritage products that have real economic viability and commercial potential for the communities that grow, produce or harvest them.

Since it’s inception, Slow Food Seattle has successfully boarded four regional food products onto the Slow Food Ark of Taste including Olympia Oyster, Marbled Chinook Salmon, Geoduck, and Makah Ozette Potato (our only Presidium product). Slow Food Seattle’s latest Ark of Taste nomination is the Sugar Hubbard, a sweet heirloom winter squash with a unique Puget Sound heritage. Former Slow Food Seattle Co-Chair, and Puget Sound Food Network Project Manager, Lucy Norris, recently wrote about this important heirloom in the winter 2010 issue of Edible Seattle.

Read the full story in Edible Seattle, or download a PDF version.

Sugar Hubbard Squash

The Sugar Hubbard Squash, grown at Sherman's Pioneer Farm Produce in central Whidbey Island, is Slow Food Seattle's latest nomination for the Ark of Taste.

Sherman’s Pioneer Farm Produce in central Whidbey Island grows the only commercial crop of Sugar Hubbard in the country. It is the result of combining traditional blue Hubbard and Sweetmeat squash, inheriting the best flavor and texture characteristics of both. The Sugar Hubbard is a nutrient dense, starchy squash (with a high glycemic index), but also very high in vitamin A, exceeding USDA requirements for Beta Carotene. Most winter squash varieties are interchangeable in recipes, and the Sugar Hubbard is nutty-sweet and the colored deep orange like a marigold. Try it in a favorite recipe that calls for winter squash, and you’ll be impressed.

The Sugar Hubbard has an excellent flavor, and it’s uniquely local to Puget Sound, with a strong family heritage. It has every asset required for boarding onto Slow Food’s Ark of Taste. Slow Food Seattle’s interest in boarding this product on the Ark of Taste will send a signal to conscientious consumers and help boost market demand in our area. Voting with your fork helps food producers like the Sherman’s remain profitable in the business of farming in our region. Only the best tasting endangered foods make it onto the Ark, and we think the Sugar Hubbard is a great fit.

Find the Squash
Peeled squash cubes are available at all Whole Foods locations in Oregon and Washington as long as the supply holds out. Liz and Dale continue to look for additional retailers for their squash. Sherman’s Pioneer Farm Produce is located at 46 South Ebey Road, Coupeville, WA. Contact Liz or Dale Sherman at 360.678.4675.

Looking for recipes?
Spice Loaf – by Editor, Edible Seattle
Chili Stew – by Lucy Norris, adapted from an original recipe by Liz Sherman

Excerpts with permission from Edible Seattle.

Dale Sherman in his field of Sugar Hubbard Squash

Dale Sherman in his field of Sugar Hubbard squash. Photo: Lara Ferroni

Lucy Norris is Project Manager for Puget Sound Food Network, a project of the Northwest Agriculture Business Center, former co-chair of Slow Food Seattle, and author of Pickled: Preserving a World of Tastes and Traditions.